RideOn MTB Coaching
Are you getting the most out of your riding?
A little structure, support and accountability can go a long way.
Let's get started.
Training Structure
You and I will build a tailored training program to match your commitments and goals.
You'll get regular feedback sessions and program updates as you progress.
For You
We will prioritise enjoyment and longevity.
Understanding the science behind your training, and how it fits in to your lifestyle is key for you to drive how you want to train. Over the long term that's how I believe you'll continue to love mountain biking.
About Me
From New Zealand, now based in Squamish, Canada
I graduated with a Bachelor of Physical Education, Double Majoring in Exercise Prescription and Management as well as Exercise and Sports Science.
Since then I've had the pleasure to coach athletes to Masters World Championships, Top 5 Overall Elite Enduro World Cup Results and other international race results.
I combine sports physiology science and continued education, with my elite racing experience to provide a tailored coaching program for the athletes, and teams I work with.
Who do I work with?
You might be a professional racer with 30+ hours to train, or you might have family, work and life to balance, with only a few hours a week to ride.
I work with riders across New Zealand, Australia and North America. Other countries welcome. Where possible we meet in person as much as possible and via TrainingPeaks, texting and regular video calls.
Athletes
TrainingPeaks
I provide all training plans via Training Peaks. The software allows us to make a detailed plan, monitor progress and provide feedback.
Training Options
I only offer one option for training - fully customised and personal.
We build a plan for you. Working from a "foundations of success" to discover what will work best for your goals, life and time. We build in mental skills exercises, simple off-bike strength practices, nutrition basics and build through to race strategy, practice strategy while making regular adjustments throughout.
Core
Designed for professional racers or anyone wanting the most in-depth support;
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Annual season planning
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Daily training prescribed and analysed via TrainingPeaks.com
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Unlimited text communication
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Regular phone and video communication
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Daily race week communication
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Unlimited collaboration with rider support network; physiotherapist, mechanic, manager, nutritionist etc.
Extras
Additional options available to athletes and teams
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In-person Event Support
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In-person Training Camp production and hosting
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One-off sessions
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Media and branding sessions
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Junior discounting
Waiting List for 2024
Thank you for your interest, currently our training roster is full. Please put your name on the waiting list and I will be in touch whether we are full or not!
Waitlist
Let me know a few details and we'll still set-up an initial free consultation.
Tom Bradshaw RideOn
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